Essential oils are compounds extracted from plants or flowers through the process of distillation or mechanical processes such as cold pressing. Through this process, the oils capture the characteristic fragrance and properties of the plant from which it was extracted and contain the true essence of the plant it came from. This includes the smell, but also the plant’s healing properties and other plant characteristics.
How do they work?
The most common way to use Essential oils is by diluting them with a carrier oil (coconut oil, almond oil, or olive oil) or cream and use for desired areas like skin or hair. Another common application is the therapeutic application of essential oils for aromatherapy, where healing effects are achieved through the aromas of the essential oils. Many essential oils are believed to have an uplifting effect on the human mind.
Lavender:
Image Source: goodhousekeeping
Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects. The oil has cosmetic uses as well and is also believed to have some medicinal uses.
Tea Tree:
Image Source: unsplash
In recent decades, the popularity of Tea tree essential oil has grown and has become a trusted Source in other areas of the world as an alternative and complementary treatment. Today, tea tree oil is commonly found in cosmetics, topical medicines, and household products. Tea tree essential oil is best known for its topical use on skin to fight acne and hair fall.
Lemon:
Image Source: britannica
Lemon essential oil is best known for its citric properties of cleansing and purifying. It has a fresh, uplifting aroma that cleanses the air and eliminates odors when used aromatically. It is Often used in cleaning products such as air purifiers as it has distinct cleansing and deodorizing characteristics that make it a popular choice for cleaning surfaces and purifying the air.
Rosemary:
Image Source: medicalnewstoday
Rosemary’s essential oil which holds the plant’s core components, or essence — is extracted and sold in small bottles. Despite its name, it is not a true oil, as it doesn’t contain fat. Rosemary Essential Oil is best known for its stimulating, soothing, and pain-relieving properties. Rosemary works for hair loss, applying it to the scalp irritates the skin and increases blood circulation.
Eucalyptus:
Image Source: healthline
Eucalyptus essential oil is best known for its woodsy-sweet scent and is also said to have a bunch of health benefits. Eucalyptus oil uses are numerous, including treating respiratory ailments, enhancing skin and hair texture, as well as relieving joint pain. Chinese, Indian Ayurvedic, Greek, and other European styles of medicine have incorporated it into the treatment of a range of conditions for thousands of years.
Ylang Ylang:
Image Source: ventos
Ylang Ylang essential oil is best known for its floral-sweet fragrance which makes it a very important ingredient for a lot of top-selling perfumes. Ylang ylang essential oil is the most potent essential oil derived from the ylang-ylang flower. Ylang ylang has several benefits proven by scientific research, such as alleviating anxiety and lowering blood pressure in some people. Anecdotal evidence indicates that its calming effect may also make it beneficial for relaxation and for conditions such as headaches.
Lemongrass:
Image Source: hgtv
Lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. One of the best ways to experience it is by diffusing the oil in your diffuser at home. Consider diffusing Lemongrass oil when you want to overpower feelings of nervousness or eliminate mental fatigue. Diffusing Lemongrass essential oil can also help promote a positive outlook and heighten your awareness.
Peppermint:
Image Source: maharishiayurvedaindia
Peppermint essential oil is best known for its refreshing properties which makes it an important ingredient in products like mouthwash and toothpaste. Both peppermint leaves and the essential oil from peppermint have been used for health purposes. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant.